What is FunctionEng Fitness?

Whether you are looking to improve mobility, increase strength, or improve on-field performance, we are here to help bridge the gap between rehab and performance.

Performance Therapy

Designed for individuals looking to bridge the gap between rehab and high-level performance.

Each session includes one-on-one training with individualized programming tailored to your goals and lifestyle.

Sessions will also incorporate performance testing to objectively track progress and ensure you're fully prepared for the demands of your sport or activity.

Personal Training

Each one-on-one personal training session is designed to help you reach your fitness goals with customized workouts and a supportive, results-driven approach.

You'll receive individualized attention in every session, along with guided home programming to keep you on track between visits.

Whether you're building strength, improving mobility, or simply looking to move and feel better, these sessions will help you train smarter and achieve lasting results.

Perfomance Testing

During each session, you’ll have the chance to use state of the art technology to conduct performance testing.

This information is used to tailor your training program to improve specific attributes to enhance on field performance.

Client Testimonials

  • Roi M.

    “After multiple surgeries, I was frustrated and didn’t a see a path forward. Jeff helped me understand the root cause to my problem and worked with me to get me back to playing college soccer again!”

  • Dor M.

    “Jeff provided exceptional care, combining deep expertise with a personalized approach that accelerated my recovery. His guidance gave me the confidence to return to play.”

  • Marissa Silva

    “I would highly recommend Jeff for anyone that has recently gone through an ACL repair or is working to come back to sports after an injury. This was my first experience with a rehab after a major surgery and I had a lot of questions that Jeff was very quick to make sure I understood the process, the timelines, and gave me confidence as I progressed. 

    Jeff's method is to really understand the goals of his patients and he made me feel like my recovery was a priority for him, even though I know he has many patients. He was very responsive and provided me a lot of resources to manage my recovery and make sure I was getting stronger to return to my particular sport. 

    I am so grateful to have been able to work with someone so knowledgeable but also friendly and who takes a genuine interest in his patients and cares about their outcomes. I am now back to playing full contact rugby 1 year after my surgery without serious pain or impact to my performance!”